Calm Your Anxious Mind @ Meditation Museum II
Mar 24 @ 11:30 am – 1:00 pm
Calm Your Anxious Mind @ Meditation Museum II
11:30 am
Anxiety happens. From time to time, anxiety tends to creep up on us, and affect us all, in varying degrees. But it all becomes a problem when anxiety scrambles our head and blows things out of proportion. And then it drains our energy and stops us from enjoying life. So, what to do? Can we get out of the anxiety...
Mar 31 @ 11:30 am – 1:00 pm
Saying Goodbye to Unhelpful Habits @ Meditation Museum II
11:30 am
We make a New Year’s resolution to create a helpful habit. However, if we’re not careful the unhelpful habit we’re trying to replace sneaks in. Join us to understand how habits are created and tips for staying focused and determined. Sunday, March 31st, 11:30 AM – 1:00 PM. Held at the Meditation Museum II, 1984 Chain Bridge Road, Suite 201,...