Try These Workouts at Home
Getting in shape is easier than you think. Four local trainers explain where to start.
Give These Dance Classes a Whirl
Here are six local studios offering ballet, hip-hop, ballroom dancing and more.
Arlington Ranked America's "Fittest City"
A 2018 index of the nation's 100 largest cities places our town at No. 1.
Newsletters
Health & Wellness
Driven to Extremes
Tired of the gym? Sick of the same boring exercise routine? Staying in shape doesn’t have to be monotonous. It certainly isn’t for these eight Arlingtonians.
Strike a Pose
Want to give yoga a try? The first step is finding a style that suits you.
