Best of Arlington 2017
Sun & Moon Yoga Studio
Best Yoga Studio
A Sun & Moon Yoga class led by Annie Moyer. Photo by Erick Gibson
“Yoga isn’t about getting great arms,” says Sun & Moon director Annie Moyer. “It’s about connectedness and finding the common ground that runs beneath us all.” (Although few would deny that great arms are a bonus.) The Cherrydale studio offers some 60 Hatha-style classes per week, with options for just about everyone—from postpartum moms with babies to teens and lifelong yogis.
Need a bit more peace in your life? Sun & Moon also hosts special events and discussions designed to further one’s understanding of yoga—because, as Moyer explains, the benefits of this ancient art extend far beyond physical fitness. “It’s really a vehicle for self-awareness, long-term well-being, greater capacity for human connection and mindful engagement in the world around you. It’s not exercise,” she says, “you just happen to get great exercise while you’re doing it.”
—Adrienne Wichard-Edds
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