6 Outdoor Fitness Classes to Get You Out of the House
Step away from the fridge and step outside for a workout. The fresh air will do you good.
Virginia Hospital Center Resumes Elective Procedures
The governor's stay on non-emergency procedures has been lifted. Time to schedule that colonoscopy or cardiac workup.
The Tweet Heard Round the World
Arlington epidemiologist Eric Feigl-Ding warned in January that COVID-19 could be catastrophic. Some said he was crying wolf.
Newsletters
Health & Wellness
This Nail Salon is Nontoxic
Nothing in Between Nail Bar in Falls Church seeks to set a new industry standard.
We Gave Clarendon's New SoulCycle A Spin
Market Common studio is first Virginia location for the fitness chain.
For Beautiful Summer Skin, Do This
Dermatologist Lily Talakoub offers a few tips and product picks.
Can't Sleep? Your Diet May Not Be Helping.
What you eat and drink (or don't) before bedtime may make a difference.
Friend or Fad: Are These Trendy Diets Good for You?
Registered dietitian Lisa Muras weighs in on the pros and cons of five popular food regimens.
Sign Up for These Holiday 5Ks (and More Ks)
Bundle up, get some fresh air and earn that eggnog.
A Preemptive Strike Against Breast Cancer
Why more women are proactively choosing to have a double mastectomy.
8 Not-Your-Average Yoga Classes
Kittens, goats and beer...oh my!
Try These Workouts at Home
Getting in shape is easier than you think. Four local trainers explain where to start.
Give These Dance Classes a Whirl
Here are 6 local studios offering ballet, hip-hop, ballroom dancing and more.
Arlington Ranked America's "Fittest City"
A 2018 index of the nation's 100 largest cities places our town at No. 1.
7 Workouts to Try at Arlington's Fitness + Wellness Festival
Test out a variety of classes, from kick boxing to cardio hip-hop.
Change Up Your Skincare Regimen for Spring
McLean dermatologist Lily Talakoub offers these tips for healthy skin as temps begin to rise.
A Date Night for Stroke Survivors
The road to recovery is long. Dinner and dancing are good medicine.
The Marine Corps Marathon, Numerically Speaking
Arlington's beloved race is now 41 years running.
8 Great Hikes Close to Home
Can’t-miss trails for when you want to get closer to nature in Arlington and McLean.
