Lifestyle

Are High-Protein Diets Actually Healthy?

A VHC Health physician discusses the pros and cons of prioritizing protein—and which sources are most beneficial.

How to Protect Yourself During Tick Season

Deer ticks, the culprits that carry Lyme disease, are out in record numbers. Here's how to avoid exposure and what to do if you are bitten.

Top Dentists 2026

The dental professionals in this feature were selected by Professional Research Services (PRS).

Top Doctors 2026

Northern Virginia's most respected physicians, surgeons and specialists, as nominated by their peers in the medical community.

The Best Farmers Markets In and Around Arlington, VA

Whether you want fresh ingredients for your favorite recipe or something ready-made from local chefs, these weekly pop-ups have it all.

These Arlington Area Summer Camps Still Have Openings

In a bind? Last-minute procrastinators and type B parents will be happy to know these local summer camps still have spots available.

9 Shops With Terrific Teacher Gifts In and Around Arlington, VA

Teacher Appreciation Week is May 4-8. Say thank you and score an A+ for gratitude with these fun finds from local boutiques.

Puppies and Pilates Comes to Arlington

Weekend classes combine the challenge of a full-body, mat-based Pilates workout with the pep of energetic and snuggly pups. 🐶
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Is Weed the New Alcohol?

Booze consumption is falling, but the desire to unwind isn't. Some Northern Virginians say cannabis is their preferred drug of choice.

Shop Our Spring Gift Guide

Need a pretty gift for Mother's Day, graduation, your bestie or a new mom-to-be? We're loving these Northern Virginia makers and boutiques.

Time to Give Your Wardrobe a Spring Refresh

Three DMV stylists share their hot takes on what's cool, including bold colors, flowy fabrics, timeless neutrals and personalization.

8 Free Outdoor Fitness Classes In and Around Arlington

Work up a sweat with Zumba, yoga and bootcamp sessions, or play a round of pickleball at new courts in Tysons.