7. Barre
Pure Barre (Falls Church)
A Pure Barre workout involves a series of isometric exercises and postures inspired by ballet, Pilates and other disciplines. The mini class on festival day will teach the barre-based workout without the barre.
7 Workouts to Try at Arlington’s Fitness + Wellness Festival
Looking for a new routine? Here's your chance to test out a variety of options, from kick boxing to cardio hip-hop.
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More on the people, places, and culture defining Arlington, McLean and Falls Church.
More on the people, places, and culture defining Arlington, McLean and Falls Church.
