It’s more important than ever this year. Here’s why.
Step away from the fridge and step outside for a workout. The fresh air will do you good.
The governor's stay on non-emergency procedures has been lifted. Time to schedule that colonoscopy or cardiac workup.
Arlington epidemiologist Eric Feigl-Ding warned in January that COVID-19 could be catastrophic. Some said he was crying wolf.
"It is yet another heartbreaking reality of dying during a pandemic. Patients cannot tell us what they want."
Need some exercise and a change of scenery? Head to these wide open spaces.
We asked hospital officials for an update on safety and preparedness efforts in Arlington. Here's their response.
Kim Kardashian and Jessica Biel swear by Barry's. I tried a workout there. Here's how it went down.
Heart disease is the No. 1 killer of women in the U.S. Four local women share their stories.
A look at the critical role played by the Arlington Free Clinic and its 550 some volunteers.
Formula Running Center focuses on training and recovery, whether your goal is a 5K, a marathon, or simply running without injury.
As Virginia inches toward decriminalization, Boomers and Xers are trying weed and CBD products as an alternative to Big Pharma.
This year's open enrollment period runs through December 7. Here's what you need to know about the ABCs (and D's) of this federally funded health insurance program.
Several nearby boutique studios and gyms have recently popped up.
Expect a few puppies, some costumes and a teddy bear or two.
Our area's most respected physicians, as nominated by their peers and vetted by a rigorous screening process.
Nothing in Between Nail Bar in Falls Church seeks to set a new industry standard.
Market Common studio is first Virginia location for the fitness chain.
Dermatologist Lily Talakoub offers a few tips and product picks.
What you eat and drink (or don't) before bedtime may make a difference.
Registered dietitian Lisa Muras weighs in on the pros and cons of five popular food regimens.
Bundle up, get some fresh air and earn that eggnog.
Why more women are proactively choosing to have a double mastectomy.
Kittens, goats and beer...oh my!
10-year-old chihuahua mix