10 Spots for Free Outdoor Yoga Classes
Find your flow at these local parks, plazas and green spaces. The free offerings also include HIIT training, barre and boot camps.
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Find your flow at these local parks, plazas and green spaces. The free offerings also include HIIT training, barre and boot camps.
The county has scored the top spot in a nationwide fitness index for the sixth year in a row.
What are your chances of living to age 75? A new report finds significant racial and geographic disparities across Northern Virginia.
A debilitating disorder with a constellation of symptoms, postural orthostatic tachycardia syndrome is often misdiagnosed as anxiety. Doctors are missing the mark.
The Guinness World Record holder and ultramarathoner comes to the Arlington sporting goods store May 24.
Assaults are on the rise in Arlington. Are you prepared if it happens to you?
ER doctor Mike Silverman shares emergency-room updates and tips for keeping your kids healthy.
His daughter's best friend had a 50-50 prognosis. So Paul Romness started a biotech company to change the odds.
Find interval training, cycling, weight lifting, yoga, Pilates, spa services, childcare and smoothie bars at these sparkling new fitness hubs.
What did you do this summer? These intrepid 'thru-hikers' traveled from Georgia to Maine on foot.
Looking for an outstanding oral surgeon, dentist or orthodontist? Here are our area's most respected dental health experts, as nominated by their professional peers.
Need a new ride? These bike shops in Arlington and Falls Church can hook you up. But first, a few key questions.
These Arlington spas and wellness centers offer the full menu of body treatments, from Swedish massage to shiatsu.
A longtime yoga studio has teamed up with a Falls Church skin care center on a new concept targeting 'the well-being of the community.'
Plus, indoor and outdoor places around Arlington where you can pick up a paddle and get in on the action.
When you want to escape the hustle and bustle of city life, check out these can’t-miss trails in and around Arlington. 🥾
We've got live and virtual races for every runner, including those with a hankering for a half-smoke.
At Climb UPton, daredevils can scale and conquer 90 vertical elements, including ziplines, ladders and a 40-foot free fall.
Our hometown has held the top spot in Anthem's nationwide fitness index for four years running.
Biking propelled me through a cold, dark, Covid winter. It was a life-changing gift.
Life during Covid gave rise to all kinds of unhealthy coping mechanisms. Which ones do we need to unlearn?
Whether you've got a 5K, a century ride or a triathlon in your future, these local hills will make you faster and stronger.
This half marathon fundraiser focused on more than fitness. The training included conversations about race.
Looking for an outstanding oral surgeon, dentist or orthodontist? Here are our area's most respected dental health experts, as nominated by their professional peers.