Health & Fitness

A Nurse in Falls Church

"I fear getting sick, but I am even more terrified that I will infect my family. I haven't hugged my kids in weeks."

Local Residents Join National Mask-Making Operation

COVID-19 has left healthcare workers desperate for hospital masks. Got a sewing machine?

Virginia Hospital Center Bracing for COVID-19

We asked hospital officials for an update on safety and preparedness efforts in Arlington. Here's their response.

Clarendon Has a New Boutique Gym

Kim Kardashian and Jessica Biel swear by Barry's. I tried a workout there. Here's how it went down.

This is What a Cardiac Event Feels Like

Heart disease is the No. 1 killer of women in the U.S. Four local women share their stories.

1600+ Uninsured Patients Per Year

A look at the critical role played by the Arlington Free Clinic and its 550 some volunteers.

Clarendon Has a New Gym for Runners

Formula Running Center focuses on training and recovery, whether your goal is a 5K, a marathon, or simply running without injury.

Life After 50…With Cannabis

As Virginia inches toward decriminalization, Boomers and Xers are trying weed and CBD products as an alternative to Big Pharma.
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Understanding Medicare

This year's open enrollment period runs through December 7. Here's what you need to know about the ABCs (and D's) of this federally funded health insurance program.

Break a Sweat at These New Fitness Studios

Several nearby boutique studios and gyms have recently popped up.

16 Fall Races To Get You Feeling Good While Doing Good

Expect a few puppies, some costumes and a teddy bear or two.

Top Doctors

Our area's most respected physicians, as nominated by their peers and vetted by a rigorous screening process.