Health & Fitness - Arlington Magazine

Plus, indoor and outdoor places around Arlington where you can pick up a paddle and get in on the action.

When you want to escape the hustle and bustle of city life, check out these can’t-miss trails in and around Arlington.

We've got live and virtual races for every runner, including those with a hankering for a half-smoke.

At Climb UPton, daredevils can scale and conquer 90 vertical elements, including ziplines, ladders and a 40-foot free fall.

Our hometown has held the top spot in Anthem's nationwide fitness index for four years running.

Biking propelled me through a cold, dark, Covid winter. It was a life-changing gift.

Life during Covid gave rise to all kinds of unhealthy coping mechanisms. Which ones do we need to unlearn?

Whether you've got a 5K, a century ride or a triathlon in your future, these local hills will make you faster and stronger.

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Suicide rates are rising, and the pain of the pandemic put more people at risk. Talking about it matters.

Eight months into this pandemic and the testing still isn't optimal.

These area residents didn't become sick from the coronavirus, but their lives were changed by it.

This half marathon fundraiser focused on more than fitness. The training included conversations about race.