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Can’t Sleep? Your Diet May Not Be Helping.

What you eat and drink (or don't) before bedtime may make a difference.

10 Healthy(ish) Dishes to Order Out

Eating healthy doesn't have to mean eating in. Try these not-so-guilty pleasures at area restaurants.

Visit Virginia’s Lesser-Known Civil War Sites

Looking for some historic sites that are a bit off the beaten path? Here's your itinerary.

Friend or Fad: Are These Trendy Diets Good for You?

Registered dietitian Lisa Muras weighs in on the pros and cons of five popular food regimens.

Frederick is for Foodies

The Maryland city is packed with quirky-cool places to eat and drink.

All The World’s a Stage. Or a Courtroom.

When he's not on the bench, Arlington Judge William Newman Jr. moonlights as a theater actor.

Fashion Intel: Where to Shop Local Designers

You'll find unusual pieces by up-and-coming designers at Park Story in the Mosaic District.

The Art of Living in Small Spaces

How to make the most of a house that isn't huge.
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Get Away: Travel Like a Rock Star

At the Hotel Rock Lititz, you can live the dream.

Think Summer: 6 Lazy, Beachy Vacation Spots to Put on Your Radar

Now is a good time to start planning your escape.

Arlington’s Affordable Housing Crisis

The county's supply of affordable homes has plummeted by the thousands over the last decade. Now here comes Amazon.

Pete Souza: Throwing Shade

The legendary White House photographer has a few things to say about Reagan, Obama, Trump, Biden...and nonpartisanship.